I have only used this a couple of times, paired with the other 2 products I purchased, the Spiraliscious Curl Gel and the Confident Coils. Both combinations worked well together, but I am still learning about how to deal with wavy/curly hair. I have been on my curly hair journey for about a month and I have a lot of heat damage to repair and heal. I am sure as I go along I will learn how to better utilize these products on down the road through trial and error. I have 2b/3b hair that is medium porosity, medium density but also fine. So I am also learning what products will work with my hair type. Right now it's a hot mess.